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Cary's meditation newsletter is now online at


     1051 Hillsboro Mile, Apt. 604

      Hillsboro Beach, FL 33062
      (954) 788-338

     39 Whitney Drive
     Woodstock, NY 12498  
     (845) 679-5526


web site:

"The purpose of Creation is the expansion of happiness."    –Maharishi Mahesh Yogi


New Meditation Page on Facebook: Free Monthly Meditation Webinar; Advanced Technique Available; Meditation Retreats; Product Profile: Pop Music, Transcendence & Meditation; Article: "The Worth of Words and the Value of the Silence;" Quote of the Month; Sign of an Age of Enlightenment?; Schedule of Classes; Testimonial; Meditation Now Available by Skype; New Transcendental Coaching; Meditation Retreats; Want to Make Money from Meditation?;
Books and CDs

New Facebook Page: Higher Self Healing Meditation

I've recently created a page on Facebook that can help you more deeply understand the ancient wisdom behind meditation. The page is called Higher Self Healing Meditation. You can like it at
Let me know what you think of my posts.

Free Advanced Monthly Meditation Webinar

The advanced meditation webinars, held for those who meditate, start with me opening the "floor" to questions about your meditation practice and/or understanding of the path of evolution of consciousness. Then, I'll do a group meditation check. After that, I'll direct you to a link for a talk by Maharishi, which each meditator can play on his or her computer. Lastly, I'll take questions, and lead a discussion about the video.

Here's the dial-in number for it: (712) 432-0075

You'll then be asked for a participant code, which is 370690 and the pound sign. 

If you're in front of a computer, when the time is right you can watch the video that we'll discuss afterwards.  Here's the link to that video. The March/April schedule follows below:

Friday March 18, 7 PM

"Why Maharishi Came out of the Himalayas to Teach Transcendental Meditation" 5:02

Tuesday April 12, 7 PM

Buckminster Fuller & Maharishi: Part 1 of Press Conference   8:59


I'll be taking time off from March 6-15 for a 10-day vacation in San Miguel de Allende, the wonderful arty town in Mexico. I won't be responding to phone calls, texts, or emails during that time.

Advanced Meditation Technique Available

The basic course in Higher Self Healing Meditation is easy to learn and even easier to practice; so, too, are advanced techniques, which you can learn, that accelerate your practice. The second technique, for example, expands the benefits of your daily meditation by opening awareness to the most refined levels of inner silence. Think of it as a fertilizer to speed up your growth. This second technique also improves the mind's ability to cognize thought at more refined levels so that action can be strengthened, increasing your ability to achieve your goals, and thereby grow in fulfillment. This happens naturally and leads to improvements in all areas of life–physical, mental, and spiritual.

Once you've practiced meditation for at least a year, you're ready to learn your next technique. The cost for this advanced method is half of the cost of the first: $250. What's more, it can also be learned via Skype and a webcam.

If you'd like to enjoy the benefits that the second technique provides, email me at or call (954) 788-3380.

Meditation Retreats

 A number of meditators have expressed interest in deepening their experience with meditation. Toward that end, I created a one-day retreat called "A Retreat into Peace, an Advance in Knowledge." It provides a day of profound rest, renewal, and healing, in which you get a chance to take another big step toward Enlightenment. Instead of your usual twice-a-day daily meditations, you'll get to meditate and rest for four hours in a safe and appropriate environment. The deeper experience is complemented by profound knowledge through videos and discussion. What follows is a quote from a meditator who's hosted many such retreats.

"I have found that meditation reduces my stress, and increases my energy, focus, and capacity for joy. Attending a full-day meditation retreat is always a day of profound rest and renewal. It is hard to describe the feelings of deep peace and contentment that follow the experience. Thank you Cary for making it all possible."

            — Patricia Burke, retired RN, Jacksonville, FL

Product Profile:Pop Music, Transcendence, & Meditation

In these 48 pages, you'll see the depiction of glimpses of transcendence in music. There's a chapter apiece on the Beatles, the Moody Blues, Donovan, a collection of other artists like the Beach Boys, Leonard Cohen, Carly Simon, and others, as well as on songs from Broadway and Hollywood musicals.

Pop Music Transcendence and Meditation

This mini-book costs $10, plus $2.50 for S&H. You can order it directly at


The Worth of Words & the Value of Silence

I love when things come full circle. Let me tell you a story about one such example. When I was in college, a favorite class was Romantic poetry. William Wordsworth took my breath away. I'd learned Transcendental Meditation my first semester, and was connecting to the insights of these unacknowledged legislators. With his transcendental experiences and celestial perceptions from childhood, Wordsworth was a poet after my own heart.

Quite recently, Wordsworth came back into my life. A teaching colleague, who was leading a poetry class for a south Florida-based university, asked me to lead the Wordsworth section of his program. I was thrilled to return to the source of so much inspiration. So I introduced the students to a beautiful passage about transcendental experience from "Lines Written a Few Miles Above Tintern Abbey, On Revisiting the Banks of the Wye During a Tour." This passage nearly floored me when I read it the first time because it sounded as if the late 18th century British poet was somehow describing an experience that I had had in my meditation that morning nearly 200 years later. It floored the students, as well.

                        "Of aspect more sublime; that blessed mood,

                        In which the burthen of the mystery,

                        In which the heavy and the weary weights

                        Of all this unintelligible world

                        Is lighten'd:–that serene and blessed mood,

                        In which the affections gently lead us on,

                        Until, the breath of this corporeal frame,

                        And even the motion of our human blood

                        Almost suspended, we are laid asleep

                        In body, and become a living soul;

                        While with an eye made quiet by the power

                        Of harmony, and the deep power of joy,

                        We see into the life of things."

When I first read these lines in college, poetry suddenly wasn't just some lovely ivory tower musings; but rather expressions of my own spiritual experiences. The week before I read Wordsworth's poem in college, I read an article in Science magazine where a physiologist explained his laboratory findings that meditation creates a state of deep relaxation, with oxygen consumption dropping 16 percent, compared to 8 percent in sleep. He also wrote about how the heart gains deep rest–Wordsworth's "the blood almost suspended." The man in the lab coat said that meditation creates a fourth state of consciousness–distinct from waking, dreaming, and sleeping–in which the body is more deeply rested than in sleep, while the mind is even more aware than in waking. Wordsworth said it more beautifully: "we are laid asleep in body and become a living soul." Finally, science, spirituality, and poetry converged at a single point–what T.S. Eliot called "the still point in the turning world."

Wordsworth goes on to elaborate in "Tintern Abbey" on the One Spirit that pervades all things, which people, like myself, have experienced in meditation, and he experienced around him in Nature.

                        "I have felt

                        A presence that disturbs me with the joy

                        Of elevated thoughts; a sense sublime

                        Of something far more deeply interfused,

                        Whose dwelling is the light of setting suns,

                        And the round ocean, and the living air,

                        And the blue sky, and in the minds of man,

                        A motion and a spirit, that impels

                        All thinking things, all objects of all thought,

                        And rolls through all things."

In his greatest poem, "Ode Intimations of Immortality from Recollections of Early Childhood," the poet says that no matter how stressed you are, at any moment, you can access the timeless realms within, and tune into those peaceful frequencies.

                        "Hence in a season of calm weather

                        Though inland far we be,

                        Our souls have sight of that immortal sea

                        Which brought us hither,

                        Can in a moment travel thither,

                        And see the children sport upon the shore,

                        And hear the mighty waters rolling evermore."

So I've come full circle: sharing Wordsworth's exquisite cosmic insights that a professor once shared with me. I hope his writing and my words inspire you to go within to find the "motion and …spirit, that impels/All thinking things, all objects of all thought/And rolls through all things." As for me, I'm going to go meditate now to find the spirit that rolls through all things.

Quote of the Month

"Speak the truth but see that you are speaking delicately."

–Maharishi Mahesh Yogi

Sign of an Age of Enlightenment?

From a recent Coca-Cola TV ad campaign: 

"The world is what we make it, make it happy."

From Maharishi Mahesh Yogi:

"The world is as you are. Develop unbounded awareness  

and the world is yours."

Visit our Website


"Meditation has been extremely beneficial for helping me calm down from my highly stressed life. When I meditate regularly, my general anxiety is replaced by a quiet self-centeredness that I can't find anywhere else. During meditation, I also get lots of creative ideas and solutions to ongoing challenges in my everyday life. I highly recommend meditation to anyone seeking a more peaceful existence."

   — Barbara Kelley, singer/actress, New York City

All New Transcendental Coaching Launched

As many of you know, two of the greatest passions in my career are teaching meditation and coaching. And now the two have come together in a brand new method. Let me explain.

The Higher Self Healing Meditation that I founded in 2010, after teaching Transcendental Meditation for decades and training dozens of its teachers, can give you the experience of the Transcendent, the inner Being within you. When you combine the experience of the Transcendent with an advanced form of coaching you get my newest offering–Transcendental Coaching.

What makes Transcendental Coaching unique is that it draws upon mankind's ancient timeless wisdom–from the Hebrews, Jesus, Buddha, Lao Tzu, the Vedas of India, and the native Americans of our own continent–to help coach you into the life that you were truly born to live. It incorporates deep knowledge of the way that the Universe operates, so that your life can flow in tune with the Laws of Nature. Enjoy clarity for your mind, purity for your heart, prosperity for your net worth, and spirituality for your soul. It takes into account the knowledge of Karma, the knowledge of Dharma (action in accordance with Cosmic Law), the knowledge of clearly defined higher states of consciousness, and an understanding of the nature of Enlightenment itself. This helps bring your life increasingly in tune with Nature, and to live in freedom.

The result of this attunement is more frequent experience of synchronicities (being in the right place at the right time), less struggle, less resistance to the fulfillment of your desires, and an overall greater sense of your life as a delightful flow.

The prerequisites for Transcendental Coaching are the 3-day training in Higher Self Healing Meditation, and 10 hour-long coaching sessions.

Meditation Training Available by Skype & Webcam

When I taught Transcendental Meditation for several decades, I could only teach it in person. But since founding Higher Self Healing Meditation in 2010, I'm happy to say that the training is now available from a distance if you have a webcam on your computer. Let me know if you'd like to take advantage of this valuable stress-reducing method, even if you live far from my homes in upstate New York and south Florida.

Want to Make Money from Meditation?

When I ran my own marketing/PR firm, I loved thanking anyone who referred a new client to me, by sending a check for 10 percent of the fees generated. I have a similar policy as a meditation teacher. If you inspire someone to become my student, you'll receive 10 percent of the course fee. That means a check for you of $50 for caring enough about the people in your life that you'd like them to live with more freedom from stress. It's my way of saying, "thanks." My thought is simple–who couldn't use a piece of unexpected income?

I also give you 20 percent of the revenues for any meditation course that you produce or sponsor for me. Sponsoring means finding a time and space for the free introductory lecture and the three days of hour-and-a half classes–it could be your own living room, if you like–and it can also be held on the Internet as a webinar.   I would email you a flyer for the lecture, which you'd then email to the people in your life.   If five people learn to meditate, for example, you would enjoy $500 for your work.

Face to Face to Facebook

With the Internet being a much faster means of transport than the Interstate highways that I find myself on each month, the World Wide Web is, like rock 'n' roll, here to stay, and presumably, also will never die. That being the case, I've recently created a page on Facebook that can help you understand the knowledge behind meditation. The page is called:

Face to Face to Facebook

Cary Bayer Breakthrough Coaching

You can easily subscribe to the service by clicking the Like button on top of the page at   

Business Coaching for Massage Therapists

You can easily subscribe to the service by clicking the Like button on top of the page at        

Higher Self Healing Meditation

So check your Facebook wall and let me know what you think about my posts.

By the way, if you're not yet a fan of either page, you can join up easily at either of the addresses above.

Growth Products from Cary Bayer

To view my products on the web site click here.

Love & Light,

Cary Bayer

Newsletter March/April 2016

1051 Hillsboro Mile, Apt. 604,
Hillsboro Beach, FL 33062 (954) 788-3380
39 Whitney Drive,
Woodstock, NY 12498   (845) 679-5526



“Everyone who will can hear the Voice. It is within everyone, but like everything else, it requires previous and definite preparation.”

–Mahatma Gandhi


New Class: “Change Your Channel, Change Your Life” Webinar on Communicating to Expand a Healing Arts Business; Vacation; Product Profile: Literary Yoga; Free Coaching; Affirmations; Quote from the “Experts;” Quotes of the Month; Breakthroughs; The Cosmic and Comic; Factoid; Testimonial about Coaching; Column: “Koans of the Yogi, Berra,” Schedule of Classes; Meditation Training now Available by Webcam; Want to Write a Book?; Higher Self Healing Meditation; Blog Cabin; Face to Face to Facebook; Referral Fees; Books and CDs

New Class: “Change Your Channel, Change Your Life”

TV channels and radio stations pick up frequencies from their senders that enable you to watch and listen to their programs. Your thoughts are also frequencies that you pick up from the Source of Thought within you. Dwelling on the negative ones–and turning them into speech and action, as well–keeps you stuck in low vibration ruts. Learning how to surf out of those frequencies into higher ones makes all the difference in how happy and successful you become.

This workshop, led by Cary Bayer, who’s coached Oscar- and Emmy-winners, shows you how to quickly spot these lower vibrations and how to get out of them quickly. What’s more, he shows you the wide range of other channels–far more positive and empowering ones–waiting for you to simply tune into.

If you’d like to take this class for free–or any of my classes for free, for that matter–you can very easily by simply producing the event. That means you choose the one you’d like to take, we fix up a date and a location, I send you a professionally-designed flyer, and you send it out to the people in your life. They pay you to take the class, and you keep 40% of the revenues.
If this interests you, let me know at (845) 664-1883.

Webinar to Double your Healing Arts Business

On Thursday March 24, my 4-CE seminar,

“How to Communicate Effectively to Expand your Healing Arts Business”
will begin. (Massage therapists will get 4 CEs.) It takes place from 8:30-9:30 PM eastern time–with ALL sessions recorded for playback at your convenience.

Dates for the webinar are:

Thursdays March 24, & 31, and April 7 & Wednesday April 13.

In this 4-part webinar, you’ll learn:

  • specific mental techniques to awaken your Success Consciousness that will transform you into a perpetual client magnet
  • how to turn almost anyone you meet into a client
  • how to comfortably network to tap a powerful referral stream

Uniquely qualified to grow a healer’s business, I was:

  • the keynote speaker at the American Massage Therapy Association national convention
  • the marketing coach for more than 400 different healers, the author of the Grow a Rich Massage Business trilogy of books, as well as Healer, Heal Thyself

This class cost $120 in the past, but is being priced now for just:

$49.99 if payment is in by March 6, a saving of more than $70

$59.99 if payment is received by March 20, a saving of more than $60.

$69.99 after.

I’ve coached Oscar-winners Alan Arkin (Little Miss Sunshine) and Pietro Scalia (JFK, Black Hawk Down), Emmy-winners comic/director David Steinberg (Academy Awards presentations) and Judy Henderson (Homeland), and Quality Inns. I also owned a marketing and public relations firm for 18 years, and was in charge of the company’s New Business Program.

I write columns regularly on marketing, coaching, and success for Massage Today and for massage publications in 14 states. My CE classes have been popular with MTs throughout the country, and now you can enjoy them from the comfort of your very own home.

You can register for the course by emailing , or by calling
(954) 788-3380.


I’ll be taking time off from March 6-15 for a 10-day vacation in San Miguel de Allende, the wonderful arty town in Mexico. I won’t be responding to phone calls, texts, or emails during that time.

Product Profile:Literary Yoga: Writers & Higher Consciousness

This 72-page mini-book features five chapters that show the relationship between writing and meditation, as well as descriptions of what appear to be higher states of consciousness on the part of writers and/or their characters.  There’s a chapter about poetry and meditation, as well as chapters on three great lights of the 19th century: poets Walt Whitman and William Wordsworth, essayist/poet Ralph Waldo Emerson; and J.D. Salinger, the groundbreaking novelist of the 20th century.


The cost of this mini-book is $12, plus $3 for S&H. You can order it at , or email me at .

Free Coaching

To celebrate March, the month that Spring returns, I’m offering a complimentary half-hour coaching session for the first person who contacts me by phone (845-664-1883), or by email at who want to have some breakthroughs in his or her life. It’s my way of giving thanks for the great life that I’m blessed to live. There are only four restrictions, but please read them carefully:
1) You haven’t already received a free coaching session from me.

2) You’re not currently involved in a series of coaching sessions with me.

3) You book the session within three days of winning, so if you call or email, check my response and respond in time. If you forget to do this, someone on the waiting list will take your place, as happens from time to time.

4) You take the session before March 15.


Here’s an affirmation from my series on procrastination, success, relationships, communication, and the inner journey, which are available in five mini-books and three CDs.

“Even if I’ve been hurt in love, it’s safe to love again.”

–Affirmations make the Heart Grow Fonder

Quote from the “Expert”


“It has been the misfortune of every teacher that, while he speaks from his level of consciousness, his followers can only receive his message on their level; and the gulf between the teaching and understanding grows wider with time.”

–Maharishi Mahesh Yogi


Captain Lawrence Brewing in Elmsford, NY has a monthly Saturday morning yoga class.

The Cosmic & The Comic

“The universe is full of humor and lightness.”

–Lars Muhl


Fifteen percent of all building contractors go bankrupt each year, with 41.5% as the peak amount for such bankruptcies.

Syndicated “Life 101” Column

The column below ran in syndication in a variety of wellness publications, including Arizona Together in the past.

Your Mind, Your Body, & Your Language

Years ago, I forgave someone who deeply wronged my family and me, and within seven days of that forgiveness I lost seven pounds without changing how I ate or exercised. When, in my “How to be at Peace with Anyone” workshop, I explain the forgiveness method that I teach students, and coach my clients on, I say I can’t be certain of a causal connection between the forgiveness in my heart and the weight loss in my body. Causality implies physical storage of emotional states. Our language, of course, has long told us that there is a strong correlation between mental states and the physical body, as you’ll soon see.

Yogis for millennia say there are seven non-physical centers of energy within the body, ranging from the rectum all the way up to the top of the head. Below is a head-to-toe mind-body language map, in which expressions you use regularly speak to the intimate relationships between what you think and feel and their corresponding connections in your body.

Your Brain

When you have something vital to say to someone you need to give him a “piece of your mind.” If you do, you feel better, having let go of something you were storing in your consciousness, or brain. Did it weigh seven pounds? Most likely not, but perhaps one day a delicate scale will measure the weight of intangible thoughts and feelings.

Your Head

Taxing people and situations give you “a headache.” Relief is available with ibuprofen. My name being Bayer, I prefer a particular aspirin that’s said to work wonders.


Sometimes you need to communicate deeply held feelings but get nervous and the words don’t come. People say you’re “tongue-tied,” that your tongue is physically unable to express what your mind wants to say.

Your Neck

Extremely burdensome situations or a difficult person is a real “pain in the neck.” In other words, troubled emotions lodge in your neck.

Your Collar

When you’re very angry you’re “hot under the collar.” Anger has heat, and one day a machine may be able to measure it.


Most of the 300 different massage therapists whom I’ve privately coached say people carry much tension in their shoulders. Micromanagers who think they have to do everything themselves often feel as if they’re “carrying the weight of the world on their shoulders.” Some bodyworkers posit a connection between highly responsible people who often use the word “should” and “should-er” tension.

Your Chest

You have to “get it off your chest,” friends say when there’s something you strongly need to communicate. If not, it festers in your chest, and that can’t be good for your heart. Which leads us to….

Your Heart

Romance novels and epic poetry are full of stories of unrequited love and relationships that crash on the hard rocks of life, leaving delicate people with a “broken heart.”   Such literature is also filled with stories of characters who wind up dying of that broken heart.

Your Guts

Frightened people are accused of having “no guts,” making it virtually impossible for them to act with courage, whereas those who “have the guts,” act courageously by drawing from them.

Your Colon

When you don’t tell the truth, you’re accused of being “full of s-t.” In other words, physical constipation makes it harder to be honest.

Your Stomach

Demanding situations sometimes stress you so deeply you’re “sick to your stomach.”

Your Knees

Fear can make you literally “weak in the knees.”


Brides and grooms sometimes get such “cold feet” that those feet scamper away from the altar. They might have been weak in the knees, but not too weak to run.

* * *

Less localized parts of your body also carry mental states. When you’re angry, your blood “boils,” when you’re terribly frightened your blood “turns cold.” Your bones can be psychic, enabling you to intuit such truth “in your bones.” Arthritis sufferers sometimes predict the rain, which they feel in their bones. And when you’re relieved of a great burden you can feel light as a feather. Perhaps even enough to lose seven pounds

Want to Write a Book?

New Publishing Venture Set up for You to Fulfill that Dream

How would you like to have your own book published and available on Amazon? That dream can now become a reality, with the help of on-demand publishing technology, and the writing, editing, graphic design, and marketing and public relations team that I’ve put in place for that very purpose.

Here’s the team that’s set up for you:

A graphic designer who has worked for Disney World, Harley Davidson, and Touchstone Pictures, among other credits. She’s also a complete joy to work with, as I can attest–she was the designer on my most recent book, 40 Days to a Happy Life.

A writer/editor who’s been a columnist for The Motley Fool, the editor-in-chief for,, and, who has edited five books and was the ghost writer on one. She also wrote for such Fortune 500 companies as Merrill Lynch, Morgan Stanley, Charles Schwab, Prudential, and the Hartford, among others.

Also on the team as a writer is yours truly. I’ve written five full-length books and more than three dozen mini-books.

The venture’s book publicist has helped authors make the best-seller lists of the New York Times and the Wall Street Journal, and has had her clients featured on Oprah, The Today Show, Good Morning, America, Time, Newsweek, Business Week, Forbes, NPR, Redbook, and Ladies’ Home Journal, among others. She’s worked for such authors as Jack Canfield and Jacqueline Miller, Heart at Work (McGraw-Hill); Terri Orbuch, 5 Simple Steps to Take Your Marriage from Good to Great (Random House); Sophy Burnham, The Path of Prayer: Reflections on Prayer and True Stories of How It Affects Our Lives (Viking Penguin); and Charles Garfield, Susun Weed, Gerald Celente, and Drs. Susan Lark, Ro Brock, and Stephen Sinatra, among others, and for authors who’ve been published by virtually every major publishing house in America.

If you’d like to talk about how you can have a dream come true and have your own book or mini-book in print, and would either like to write it or have someone ghost write it for you, don’t hesitate to call at (954) 788-3380, or email me at . We’re here to make that dream of yours come true.

Higher Self Healing Meditation

I’m proud to announce the development of a new meditation training that’s been

marinating in the quietest levels of consciousness deep within my soul for a number of years.

Its name is Higher Self Healing Meditation, and it’s as effortless as Transcendental Meditation (TM) that Maharishi Mahesh Yogi trained me to teach when I was 20 years old.

Some years back, the movement that teaches the late Maharishi’s system of TM significantly changed the requirements for those who had been teaching to continue to do so. As a result, thousands of others, including myself, no longer instruct that method. But understanding the mechanics of how the mind transcends in meditation after teaching meditation to so many hundreds of people from southern California and Western Europe to the Caribbean and many points in between–as well as training dozens of teachers of Transcendental Meditation–I’ve developed a system of meditation that’s as effective as TM, as easy as TM, and available at one third the price that it costs to learn TM.

Have you thought about incorporating a daily stress-management system to:

release deep-rooted tension,

increase energy,

stimulate creativity,

enliven happiness, and

enable you to contact the inexhaustible reservoir of creativity and intelligence deep within you at the transcendental level of Being?

If so, let me know, and I can explain how easy it is to learn over the course of five hours in three consecutive days. You can reach me by email at or by phone at (845) 679-5526.

Blog Cabin

I have my site set up properly, and I’ve begun to write regularly. If you would like to have my blog entries emailed to you, there’s a place on my website where you can enter your email address:

Face to Face to Facebook

With the Internet being a much faster means of transport than the Interstate highways that I find myself on each month, the World Wide Web is, like rock ‘n’ roll, here to stay, and presumably, also will never die. That being the case, I’ve recently created a page on Facebook that can help you more deeply understand the ancient wisdom behind meditation. The page is called Higher Self Healing Meditation. You can like it at

Let me know what you think of my posts.

Referral Fees

When I ran my own marketing/PR firm, I loved thanking anyone who referred a new client to me, by sending a check for 10 percent of the fees generated. I have a similar policy as a life coach, a meditation teacher, and the writer of books for others. If you inspire someone to become a client of mine for coaching or book writing, or a meditation student, you’ll receive 10 percent of the fee that that person begins with me at. That could easily mean a check for you of $105 or $65 for coaching, for $50 for meditation, and hundreds of dollars for book publishing. It’s my way of saying, “thanks.”

My thought is simple–who couldn’t use a piece of unexpected income?

Growth Products from Cary Bayer

To view my products on the web site click here.